Happiness Is Scary

Everyone wants to be happy, feel good about themselves, and be free. It’s something we all deserve. But sometimes, being too happy is scary. There are moments when I’m enjoying life, feeling on top of the world, and not worrying about anything. Just living in the present, thinking that everything is finally going well. But [...]

The Old Me

I’m healing, but don’t get it twisted…I still feel the old version of me fighting for space. The version that grew up defending herself.The version that spoke before thinking because silence never protected her.The version that learned to be loud just to be heard. She still shows up sometimes.In the moments when I’m tired.In the [...]

YOU ARE WORTHY OF LOVE

Being kind to yourself involves accepting who you really are. It also involves rejecting who you are not. Here’s a big one to reject: feeling like you have to be perfect. We know we are not perfect, and life can not be perfect, but when we fall short of someone’s standard or our own standards, [...]

Dear Addict;

I know you. I know who you are. I may not know your name. But I KNOW you. I AM you. I’d like to tell you a few things. First, let me say that I know at no point in your life that you choose to be the way you are. I know you didn’t [...]

The Importance Of Being A Good Person

An open letter to the good-hearted people. We are all born to do something great. Whether that be to grow up and become a doctor and save the lives of thousands of people, run a marathon, win the Noble Peace Prize, or be the greatest mother or father for your own future children one day. [...]

This Is My Reminder To Live.

I almost forgot this is the whole point There are days when the world becomes blurry. Not because my vision falters, but because I stop seeing. I wake up, and everything feels like a checklist. Breathe. Work. Smile. Answer. Pretend. Sleep. Repeat. Life is reduced to a loop of survival. It’s not that I’m sad. [...]

You Didn’t Lose the “Love of Your Life”— You Lost the Fantasy

Let me hit you with something you probably haven’t heard from your therapist because they’re too busy validating your heartbreak: You didn’t lose your soulmate. You lost your fucking illusion. And I get it — that hurts more. Because the fantasy? It was perfect.It made you feel chosen.It gave your chaos a purpose.It was your [...]

What If I Try My Best, But It’s Still Not Enough?

What if all my trying only gets me close, but not quite. Have you ever tried so hard that your bones remember the weight of the effort, even when your mind has already begun to forget? I have. There are nights when I lie awake and think about all the versions of myself I’ve given [...]

Why You Aren’t Good At Opening Up

They ask why you're not good at opening up, but they don't realize what they do when you actually try to open up. Sometimes you want to talk. You want to say everything that’s been eating you up. But when someone finally asks, "What’s wrong?" you just smile and say, "Nothing, I’m good." Because you [...]

I Say The Words I Wish To Hear;

“Look at you, comforting others with the words you wish to hear.” Sometimes, it amazes me how I can give advice to someone even without experiencing their situation. I find myself speaking words of comfort and offering solutions and support. It’s strange how easily these words come to me, as if I have rehearsed them [...]