What If I Told You I Love You

What if I told you everything I’ve been hiding so deep inside? If I just looked you in the eyes and told you every single insecurity that plagues me daily. Or how about that I just don’t feel good enough for you. Because I don’t. I don’t feel like I’ve been the person worthy of [...]

Why Do I Feel So Bad?

Hundreds if not thousands of people have written about the fight-or-flight response. Google it. You’ll find enough articles to keep you reading all year. However, I have an overwhelming desire to write about it again. Why? Because in my experience it is one of the main reasons people experience anxiety, distress, overwhelm, lose sleep, snap [...]