When I say I am exhausted, I mean: I can not remember what I am doing from one moment to the next. Fiction conflates with reality, and I do not know if the person I know is a character from a book or someone I went to college with. Did I feed the dog? Or [...]
You’re not stuck. You’re just committed to certain patterns of behavior because they helped you in the past. Now those behaviors have become more harmful than helpful. The reason why you can’t move forward is because you keep applying an old formula to a new level in your life. Change the formula to get a [...]
To start off with, I am so proud of you. Life hasn’t been too easy on you lately, and I am truly sorry about that. But despite it all, you have managed to keep your head up and continue fighting throughout. Be proud of everything you have gone through, and mostly, what you’ve become. Stop [...]
What if I wasn’t meant to feel, only to see? What if I was only meant to watch, never to experience? For years, I’ve tried nurturing and sustaining relationships by changing myself to what I thought was best for the people I love. It’s important for me to know that they have everything they want, [...]
I wish I could sit with you today, reach out and cover you with a blanket, offer a cup of coffee or tea, a listening ear. If I could, I’d hold your hand, look into your eyes, and promise not to flinch if you feel comfortable enough to speak your truth into the space between [...]
I know you. I know who you are. I may not know your name. But I KNOW you. I AM you. I’d like to tell you a few things. First, let me say that I know at no point in your life that you choose to be the way you are. I know you didn’t [...]
We continue to find increasingly new ways to stay busy from making our own bread (and muffins, and pizza dough, and basically anything we can think of from the extra sourdough starter to avoid food waste) to taking several extra minutes just to whip up our coffee so we can share a fun video and [...]
So, you finished rehab. You’re sober now. Living in a halfway house. Waking up early to catch the bus to a job that barely pays the bills. You’re splitting a fridge with three other addicts, Listening to them fight over food or relapse excuses, Trying to stay focused on your own lane — your own [...]
These powerful lyrics remind us how much good is inside each of us and that sometimes we are too blinded by our imperfections to see the other side of the coin, to see all of that good. https://youtu.be/53GIADHxVzM?si=X4OAjmbcVK8ICr2t Press play while you read. Sara Bareilles' song "She Used to be Mine" is about a young [...]
“If they are showing you who they are and not who you perceive them to be, let them.” — Cassie Phillips If people misunderstand you to be someone you’re not and hate you for it, let them. If people take your presence for granted every single time and never really cared for your feelings, let [...]
Perfectly Imperfect 