An Open Letter To The Addict

DEAR ADDICT, I know you. I know who you are. I may not know your name. But I KNOW you. I AM you. I’d like to tell you a few things. First, let me say that I know at no point in your life did you choose to be the way you are. I know you [...]

It’s Okay, To Not Be Okay;

Dear Me, I know that things are rough and sometimes you feel all alone. I know that sometimes you feel like there’s nobody around to talk to and that sometimes it’s hard to grasp just how you feel. Sometimes you just want to cry. Yet you put on a fake smile and brave the day. [...]

Why She Sucks At Expressing Her Feelings;

She sucks at expressing her feelings, but that doesn’t mean she’s heartless — she just looks like she is. When she’s upset, she doesn’t spill her feelings unless someone asks her how she’s doing. And most of the time, even if someone does ask her what’s wrong, she won’t say a word. She’ll act like she’s just tired [...]

Here’s Why Breakups Hurt So Much You Feel Sick

You’re not delusional, breakups really do hurt you physically to the point where they can make you ill. They can prevent you from being able to eat, sleep, or even think properly. Here’s why. It Activates Your Pain Receptors It’s not your imagination and you’re not exaggerating. Research has shown that the parts of the [...]